Paw Madsen 46:52 row
10,002m
Meters
46:52.3
Time
2:20.5
Pace
570
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 140 |
January 15, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.3 | 10,002m | 2:20.5 | 126 | 733 | 25 | 110 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 105 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 112 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 116 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 109 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 110 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 110 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 112 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 117 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 109 |
| 46:52.3 | 399m | 2:20.7 | 126 | 732 | 26 | 106 |
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Workout Graph
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