Paw Madsen 1:10:00 row
15,012m
Meters
1:10:00.5
Time
2:19.9
Pace
857
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 200 |
January 31, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.5 | 15,012m | 2:19.9 | 128 | 739 | 27 | 118 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 27 | 112 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 27 | 118 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 28 | 118 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 28 | 116 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 28 | 115 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 27 | 115 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 27 | 132 |
| 1:10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 113 |
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Workout Graph
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