Paw Madsen 33:34 row
7,225m
Meters
33:34.9
Time
2:19.4
Pace
414
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 158 |
February 11, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.9 | 7,225m | 2:19.4 | 129 | 744 | 27 | 115 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 122 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 126 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 120 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 116 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 110 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 117 |
| 33:34.9 | 710m | 2:31.3 | 101 | 647 | 25 | 95 |
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Workout Graph
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