Paw Madsen 1:02:03 row
14,004m
Meters
1:02:03.4
Time
2:12.9
Pace
835
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1823 |
| Drag Factor | 152 |
February 23, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.4 | 14,004m | 2:12.9 | 149 | 812 | 28 | 122 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 98 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 109 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 128 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 126 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 131 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 111 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 132 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 125 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 133 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 127 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 134 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 124 |
| 1:02:03.4 | 449m | 2:17.4 | 135 | 764 | 27 | 114 |
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Workout Graph
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