Paw Madsen 8:30 row
2,016m
Meters
8:30.9
Time
2:06.7
Pace
126
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 112 |
July 09, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,016m | 2:06.7 | 172 | 892 | 27 | 135 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 132 |
| 8:30.9 | 850m | 2:04.0 | 183 | 930 | 27 | 139 |
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Workout Graph
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