Gert Vanbutsele v5:00/r...3 row
2,456
Meters
11:15.5
Time
2:17.5
Pace
145
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,204 |
| Overall Time | 15:15.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 163 |
August 07, 2025 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,456 | 2:17.5 | 135 | 763 | 28 | |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | |
| 3:36.2 | 819 | 2:11.9 | 152 | 823 | 27 | |
| r: 2:00 | 375 | |||||
| 2:39.2 | 628 | 2:06.7 | 172 | 891 | 29 | |
| r: 2:00 | 373 | |||||
| r748 |
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Workout Graph
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