Gert Vanbutsele v5:00/r...5 row
3,045
Meters
13:34.0
Time
2:13.6
Pace
186
Calories
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,130 |
| Overall Time | 21:34.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 162 |
August 21, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.0 | 3,045 | 2:13.6 | 147 | 804 | 28 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | |
| 3:21.9 | 789 | 2:07.9 | 167 | 875 | 27 | |
| r: 2:00 | 371 | |||||
| 2:28.1 | 607 | 2:01.9 | 193 | 963 | 32 | |
| r: 2:00 | 359 | |||||
| 1:40.0 | 430 | 1:56.2 | 223 | 1066 | 32 | |
| r: 2:00 | 355 | |||||
| 1:04.0 | 199 | 2:40.8 | 84 | 589 | 24 | |
| r1,085 |
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Workout Graph
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