Gert Vanbutsele v5:00/r...3 row
2,428
Meters
10:48.2
Time
2:13.4
Pace
148
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,182 |
| Overall Time | 14:48.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 306 |
| Drag Factor | 164 |
August 23, 2025 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.2 | 2,428 | 2:13.4 | 147 | 806 | 28 | |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | |
| 3:21.6 | 789 | 2:07.7 | 168 | 877 | 27 | |
| r: 2:00 | 385 | |||||
| 2:26.5 | 600 | 2:02.0 | 192 | 962 | 29 | |
| r: 2:00 | 369 | |||||
| r754 |
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Workout Graph
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