Gert Vanbutsele v5:00/r...3 row
2,457
Meters
10:49.3
Time
2:12.1
Pace
150
Calories
| Rest Distance | 672 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,129 |
| Overall Time | 14:49.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 125 |
October 31, 2026 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.3 | 2,457 | 2:12.1 | 152 | 831 | 25 | |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 23 | |
| 3:20.8 | 790 | 2:07.0 | 171 | 896 | 27 | |
| r: 2:00 | 348 | |||||
| 2:28.5 | 607 | 2:02.3 | 191 | 969 | 28 | |
| r: 2:00 | 324 | |||||
| r672 |
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Workout Graph
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