Gert Vanbutsele v1:00/2:00r...5 row
2,659m
Meters
13:00.0
Time
2:26.6
Pace
145
Calories
113
Heart Rate
| Rest Distance | 1,729m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,388m |
| Overall Time | 23:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 138 |
August 01, 2022 18:10:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,659m | 2:26.6 | 111 | 681 | 27 | 113 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 104 | |
| r: 2:00 | 344m | ||||||
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 28 | 114 | |
| r: 2:00 | 354m | ||||||
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 117 | |
| r: 2:00 | 333m | ||||||
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 27 | 116 | |
| r: 2:00 | 349m | ||||||
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 116 | |
| r: 2:00 | 349m | ||||||
| r1,729m |
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Workout Graph
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