Gert Vanbutsele v10:00/r...7 row
8,762m
Meters
41:56.4
Time
2:23.5
Pace
499
Calories
161
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,582m |
| Overall Time | 46:56.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 165 |
August 07, 2022 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:56.4 | 8,762m | 2:23.5 | 118 | 706 | 27 | 161 | |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 24 | 139 | |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 29 | 165 | |
| r: 1:00 | 173m | ||||||
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 28 | 166 | |
| r: 1:00 | 168m | ||||||
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 | 174 | |
| r: 1:00 | 163m | ||||||
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 | 173 | |
| r: 1:00 | 160m | ||||||
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 29 | 183 | |
| r: 1:00 | 156m | ||||||
| 10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 23 | 130 | |
| r820m |
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Workout Graph
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