Gert Vanbutsele v1:00/1:00r...10 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
146
Calories
153
Heart Rate
| Rest Distance | 1,838 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,219 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 155 |
August 21, 2022 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 28 | 153 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 137 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 147 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 149 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 154 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 151 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 155 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 153 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 155 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 159 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | 173 | |
| r: 1:00 | 175 | ||||||
| r1,838 |
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Workout Graph
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