Gert Vanbutsele v1000m/2:00r...6 row
6,000m
Meters
25:33.7
Time
2:07.8
Pace
373
Calories
| Rest Distance | 1,956m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,956m |
| Overall Time | 37:33.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 209 |
August 28, 2022 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.7 | 6,000m | 2:07.8 | 168 | 876 | 28 | |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 31 | |
| r: 2:00 | 363m | |||||
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 29 | |
| r: 2:00 | 345m | |||||
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 27 | |
| r: 2:00 | 345m | |||||
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 | |
| r: 2:00 | 321m | |||||
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 | |
| r: 2:00 | 283m | |||||
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | |
| r: 2:00 | 299m | |||||
| r1,956m |
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Workout Graph
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