Gert Vanbutsele v2:00/2:00r...5 row
3,401m
Meters
14:00.0
Time
2:03.4
Pace
218
Calories
183
Heart Rate
| Rest Distance | 1,658m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,059m |
| Overall Time | 24:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 165 |
August 31, 2022 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,401m | 2:03.4 | 186 | 939 | 28 | 183 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 165 | |
| r: 2:00 | 376m | ||||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 30 | 183 | |
| r: 2:00 | 346m | ||||||
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 26 | 184 | |
| r: 2:00 | 334m | ||||||
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 26 | 192 | |
| r: 2:00 | 308m | ||||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 193 | |
| r: 2:00 | 294m | ||||||
| r1,658m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.