Gert Vanbutsele v50c/2:00r...5 row
2,049m
Meters
7:40.5
Time
1:52.3
Pace
150
Calories
181
Heart Rate
| Rest Distance | 1,582m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,631m |
| Overall Time | 17:40.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 162 |
September 02, 2022 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.5 | 2,049m | 1:52.3 | 247 | 1148 | 31 | 181 | |
| 2:41.1 | 703m | 1:54.5 | 233 | 1100 | 31 | 183 | |
| r: 2:00 | 315m | ||||||
| 2:09.4 | 564m | 1:54.7 | 232 | 1097 | 31 | 185 | |
| r: 2:00 | 323m | ||||||
| 1:34.2 | 416m | 1:53.2 | 241 | 1129 | 29 | 185 | |
| r: 2:00 | 304m | ||||||
| 0:52.1 | 248m | 1:45.0 | 302 | 1339 | 32 | 184 | |
| r: 2:00 | 299m | ||||||
| 0:23.7 | 118m | 1:40.4 | 346 | 1489 | 33 | 169 | |
| r: 2:00 | 341m | ||||||
| r1,582m |
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Workout Graph
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