Gert Vanbutsele v5:00/r...7 row
5,022m
Meters
23:00.0
Time
2:17.3
Pace
292
Calories
152
Heart Rate
| Rest Distance | 2,085m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,107m |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 162 |
September 03, 2022 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,022m | 2:17.3 | 135 | 764 | 26 | 152 | |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 129 | |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 29 | 153 | |
| r: 2:00 | 367m | ||||||
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 26 | 154 | |
| r: 2:00 | 346m | ||||||
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 26 | 157 | |
| r: 2:00 | 360m | ||||||
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 157 | |
| r: 2:00 | 337m | ||||||
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 25 | 159 | |
| r: 2:00 | 343m | ||||||
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 161 | |
| r: 2:00 | 332m | ||||||
| r2,085m |
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Workout Graph
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