Gert Vanbutsele v50c/2:00r...5 row
1,971m
Meters
7:09.4
Time
1:48.9
Pace
150
Calories
185
Heart Rate
| Rest Distance | 1,566m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,537m |
| Overall Time | 17:09.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 218 |
September 14, 2022 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:09.4 | 1,971m | 1:48.9 | 271 | 1231 | 31 | 185 | |
| 2:22.9 | 656m | 1:48.9 | 271 | 1232 | 32 | 186 | |
| r: 2:00 | 329m | ||||||
| 1:56.3 | 531m | 1:49.5 | 267 | 1217 | 31 | 190 | |
| r: 2:00 | 327m | ||||||
| 1:27.6 | 399m | 1:49.7 | 265 | 1210 | 29 | 189 | |
| r: 2:00 | 303m | ||||||
| 0:57.0 | 261m | 1:49.1 | 269 | 1225 | 32 | 185 | |
| r: 2:00 | 308m | ||||||
| 0:25.5 | 123m | 1:43.6 | 314 | 1381 | 31 | 175 | |
| r: 2:00 | 299m | ||||||
| r1,566m |
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Workout Graph
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