Gert Vanbutsele 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 221 |
November 20, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 144 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 134 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 140 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 149 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 153 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 145 |
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Workout Graph
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