Gert Vanbutsele v2:00/1:00r...6 row
3,089m
Meters
12:00.0
Time
1:56.5
Pace
210
Calories
176
Heart Rate
| Rest Distance | 990m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,079m |
| Overall Time | 18:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 222 |
November 20, 2022 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 28 | 176 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 180 | |
| r: 1:00 | 181m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 183 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 185 | |
| r: 1:00 | 169m | ||||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 130 | |
| r: 1:00 | 172m | ||||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 190 | |
| r: 1:00 | 151m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 193 | |
| r: 1:00 | 142m | ||||||
| r990m |
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Workout Graph
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