Gert Vanbutsele 5:00 row
877m
Meters
5:00.0
Time
2:51.0
Pace
42
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 160 |
November 23, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 141 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 141 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 142 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 142 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 138 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 23 | 144 |
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Workout Graph
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5:00