Gert Vanbutsele v1:00/1:00r...10 row
2,581
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
180
Heart Rate
| Rest Distance | 1,630 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,211 |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 196 |
December 15, 2022 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 27 | 180 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 163 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 170 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 174 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 178 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 181 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 181 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 183 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 187 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 191 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 34 | 194 | |
| r: 1:00 | 121 | ||||||
| r1,630 |
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Workout Graph
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