Gert Vanbutsele 5:00 row
856m
Meters
5:00.0
Time
2:55.2
Pace
41
Calories
144
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 194 |
December 15, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 144 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 21 | 143 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 22 | 142 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 145 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 149 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 145 |
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Workout Graph
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5:00