Gert Vanbutsele 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 223 |
January 13, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 122 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 28 | 111 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 116 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 126 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 132 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 127 |
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Workout Graph
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5:00