Gert Vanbutsele v1:00/1:00r...10 row
2,706m
Meters
10:00.0
Time
1:50.8
Pace
193
Calories
179
Heart Rate
| Rest Distance | 1,498m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,204m |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 228 |
February 04, 2023 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 28 | 179 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 168 | |
| r: 1:00 | 167m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 172 | |
| r: 1:00 | 158m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 174 | |
| r: 1:00 | 154m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 177 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 180 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 178 | |
| r: 1:00 | 160m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 182 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 183 | |
| r: 1:00 | 144m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 186 | |
| r: 1:00 | 133m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 191 | |
| r: 1:00 | 122m | ||||||
| r1,498m |
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Workout Graph
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