Gert Vanbutsele v5:00/r...6 row
3,066m
Meters
12:52.3
Time
2:05.9
Pace
205
Calories
| Rest Distance | 1,859m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,925m |
| Overall Time | 22:52.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 224 |
May 17, 2023 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.3 | 3,066m | 2:05.9 | 175 | 902 | 32 | |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | |
| 3:08.3 | 761m | 2:03.7 | 185 | 936 | 30 | |
| r: 2:00 | 382m | |||||
| 2:13.5 | 573m | 1:56.4 | 221 | 1061 | 31 | |
| r: 2:00 | 384m | |||||
| 1:25.3 | 393m | 1:48.5 | 274 | 1242 | 32 | |
| r: 2:00 | 384m | |||||
| 0:45.6 | 231m | 1:38.7 | 364 | 1552 | 35 | |
| r: 2:00 | 359m | |||||
| 0:19.6 | 106m | 1:32.4 | 443 | 1824 | 37 | |
| r: 2:00 | 350m | |||||
| r1,859m |
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Workout Graph
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