Gert Vanbutsele 20:00 row
4,028m
Meters
20:00.0
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 217 |
July 04, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,028m | 2:28.9 | 106 | 664 | 24 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 26 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 25 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 24 |
| 16:00.0 | 835m | 2:23.7 | 118 | 705 | 25 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 24 |
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Workout Graph
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