Gert Vanbutsele v5:00/r...6 row
3,032m
Meters
12:06.7
Time
1:59.8
Pace
210
Calories
| Rest Distance | 1,705m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,737m |
| Overall Time | 22:06.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
| Stroke Count | 433 |
| Drag Factor | 218 |
August 11, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 3,032m | 1:59.8 | 203 | 999 | 37 | |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | |
| 2:27.2 | 670m | 1:49.8 | 264 | 1208 | 40 | |
| r: 2:00 | 372m | |||||
| 1:57.7 | 535m | 1:50.0 | 263 | 1205 | 38 | |
| r: 2:00 | 342m | |||||
| 1:27.6 | 400m | 1:49.5 | 267 | 1217 | 36 | |
| r: 2:00 | 343m | |||||
| 0:52.7 | 252m | 1:44.5 | 306 | 1353 | 39 | |
| r: 2:00 | 321m | |||||
| 0:21.5 | 112m | 1:35.9 | 396 | 1662 | 39 | |
| r: 2:00 | 327m | |||||
| r1,705m |
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Workout Graph
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