Gert Vanbutsele v5:00/r...6 row
3,102m
Meters
12:50.8
Time
2:04.2
Pace
207
Calories
| Rest Distance | 1,867m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,969m |
| Overall Time | 22:50.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 35 |
| Stroke Count | 429 |
| Drag Factor | 221 |
September 27, 2023 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.8 | 3,102m | 2:04.2 | 182 | 928 | 35 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | |
| 2:53.0 | 730m | 1:58.4 | 210 | 1024 | 34 | |
| r: 2:00 | 368m | |||||
| 2:13.5 | 573m | 1:56.4 | 221 | 1061 | 35 | |
| r: 2:00 | 386m | |||||
| 1:33.4 | 414m | 1:52.8 | 244 | 1139 | 35 | |
| r: 2:00 | 401m | |||||
| 0:50.5 | 245m | 1:43.0 | 320 | 1400 | 37 | |
| r: 2:00 | 353m | |||||
| 0:20.4 | 108m | 1:34.4 | 415 | 1729 | 38 | |
| r: 2:00 | 359m | |||||
| r1,867m |
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Workout Graph
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