Gert Vanbutsele 20:04 row
4,162m
Meters
20:04.5
Time
2:24.7
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 149 |
December 25, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,162m | 2:24.7 | 116 | 697 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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