Gert Vanbutsele v5:00/r...7 row
4,288m
Meters
19:19.6
Time
2:15.2
Pace
260
Calories
| Rest Distance | 1,753m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 29:19.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 603 |
| Drag Factor | 163 |
May 18, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.6 | 4,288m | 2:15.2 | 142 | 787 | 32 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | |
| 3:23.3 | 797m | 2:07.5 | 169 | 880 | 33 | |
| r: 2:00 | 362m | |||||
| 2:31.5 | 614m | 2:03.3 | 186 | 941 | 35 | |
| r: 2:00 | 365m | |||||
| 1:49.9 | 452m | 2:01.5 | 195 | 970 | 34 | |
| r: 2:00 | 343m | |||||
| 1:09.3 | 291m | 1:59.0 | 207 | 1013 | 33 | |
| r: 2:00 | 340m | |||||
| 0:25.6 | 124m | 1:43.2 | 318 | 1395 | 37 | |
| r: 2:00 | 343m | |||||
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | |
| r1,753m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.