Gert Vanbutsele v5:00/r...4 row
2,956m
Meters
13:41.5
Time
2:18.9
Pace
173
Calories
| Rest Distance | 1,078m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 19:41.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 422 |
| Drag Factor | 160 |
September 27, 2024 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.5 | 2,956m | 2:18.9 | 130 | 748 | 31 | |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | |
| 3:43.9 | 835m | 2:14.0 | 145 | 799 | 32 | |
| r: 2:00 | 347m | |||||
| 2:58.1 | 666m | 2:13.7 | 146 | 803 | 32 | |
| r: 2:00 | 366m | |||||
| 1:59.5 | 472m | 2:06.5 | 173 | 893 | 32 | |
| r: 2:00 | 365m | |||||
| r1,078m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.