Gert Vanbutsele v5:00/r...4 row
2,983
Meters
14:03.4
Time
2:21.3
Pace
172
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,113 |
| Overall Time | 20:03.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 435 |
| Drag Factor | 164 |
January 23, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.4 | 2,983 | 2:21.3 | 124 | 726 | 31 | |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 | |
| 3:57.2 | 855 | 2:18.7 | 131 | 751 | 31 | |
| r: 2:00 | 382 | |||||
| 2:59.9 | 667 | 2:14.8 | 143 | 791 | 31 | |
| r: 2:00 | 383 | |||||
| 2:06.2 | 483 | 2:10.6 | 157 | 840 | 34 | |
| r: 2:00 | 365 | |||||
| r1,130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.