Ursula Siebel 1500m row
1,500
Meters
8:34.3
Time
2:51.4
Pace
75
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 110 |
August 11, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.3 | 1,500 | 2:51.4 | 69 | 524 | 75 | 23 |
| 1:44.8 | 300 | 2:54.6 | 66 | 515 | 15 | 24 |
| 1:42.6 | 600 | 2:51.0 | 70 | 526 | 15 | 23 |
| 1:43.1 | 900 | 2:51.8 | 69 | 523 | 15 | 23 |
| 1:43.6 | 1,200 | 2:52.6 | 68 | 521 | 15 | 23 |
| 1:40.2 | 1,500 | 2:47.0 | 75 | 538 | 15 | 23 |
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Workout Graph
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