Ursula Siebel 4:28 row
686
Meters
4:28.6
Time
3:15.7
Pace
34
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 101 |
December 05, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 686 | 3:15.7 | 47 | 460 | 22 |
| 4:28.6 | 686 | 3:15.7 | 47 | 460 | 22 |
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Workout Graph
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