Ursula Siebel 3:03 row
492
Meters
3:03.7
Time
3:06.6
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 109 |
December 22, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 492 | 3:06.6 | 54 | 485 | 24 |
| 3:03.7 | 492 | 3:06.6 | 54 | 485 | 24 |
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Workout Graph
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