Ursula Siebel 3x2000m/4:00r row
6,000
Meters
34:39.1
Time
2:53.2
Pace
308
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 46:39.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 102 |
January 05, 2026 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.1 | 6,000 | 2:53.2 | 67 | 531 | 27 | |
| 11:35.8 | 2,000 | 2:53.9 | 66 | 528 | 26 | |
| 11:32.6 | 2,000 | 2:53.1 | 67 | 532 | 27 | |
| 11:30.7 | 2,000 | 2:52.6 | 68 | 533 | 29 | |
| r47 |
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Workout Graph
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