Ursula Siebel 1000m row
1,000
Meters
6:08.4
Time
3:04.2
Pace
52
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 106 |
January 07, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,000 | 3:04.2 | 56 | 492 | 52 | 25 |
| 1:13.1 | 200 | 3:02.7 | 57 | 497 | 10 | 25 |
| 1:34.8 | 400 | 3:57.0 | 26 | 390 | 10 | 19 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 11 | 28 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 10 | 29 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 11 | 28 |
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Workout Graph
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