Ursula Siebel 1000m row
1,000
Meters
6:08.5
Time
3:04.2
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 102 |
January 08, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,000 | 3:04.2 | 56 | 492 | 51 | 22 |
| 1:16.3 | 200 | 3:10.7 | 50 | 473 | 10 | 24 |
| 1:12.4 | 400 | 3:01.0 | 59 | 503 | 10 | 23 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 10 | 23 |
| 1:13.6 | 800 | 3:04.0 | 56 | 493 | 10 | 22 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 498 | 11 | 21 |
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Workout Graph
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