Ursula Siebel 1500m row
1,500
Meters
8:42.1
Time
2:54.0
Pace
77
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 105 |
January 14, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.1 | 1,500 | 2:54.0 | 66 | 528 | 77 | 24 |
| 1:47.3 | 300 | 2:58.8 | 61 | 510 | 15 | 26 |
| 1:45.0 | 600 | 2:55.0 | 65 | 524 | 16 | 26 |
| 1:43.6 | 900 | 2:52.6 | 68 | 533 | 15 | 24 |
| 1:43.9 | 1,200 | 2:53.1 | 67 | 531 | 15 | 23 |
| 1:42.3 | 1,500 | 2:50.5 | 71 | 543 | 16 | 23 |
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Workout Graph
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