Ursula Siebel 6:53 row
1,063
Meters
6:53.6
Time
3:14.5
Pace
53
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 108 |
March 30, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,063 | 3:14.5 | 48 | 463 | 53 | 20 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 22 |
| 6:53.6 | 305 | 3:06.2 | 54 | 486 | 15 | 18 |
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Workout Graph
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