Ursula Siebel 10:04 row
1,632
Meters
10:04.0
Time
3:05.0
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 112 |
November 06, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,632 | 3:05.0 | 55 | 482 | 81 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 21 |
| 10:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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