Ursula Siebel 500m row
500m
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 107 |
October 16, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 34 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 34 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 33 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 34 |
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Workout Graph
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