Ursula Siebel 2x500m/1:00r row

1,000m

Meters

11:30.6

Time

5:45.3

Pace

50

Calories

Rest Distance32m
Rest Time2:00.0
Overall Distance1,032m
Overall Time13:30.6
Average Watts9
Calories Per Hour329
Stroke Rate17
Stroke Count147
Drag Factor186

November 14, 2022 19:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.6 1,000m 5:45.3 9 329 17
8:32.0 500m 8:32.0 3 308 8
2:58.6 500m 2:58.6 61 511 27
r32m

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Workout Graph

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