Ursula Siebel 30:00 row
4,834m
Meters
30:00.0
Time
3:06.1
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 183 |
November 21, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,834m | 3:06.1 | 54 | 486 | 25 |
| 6:00.0 | 1,017m | 2:56.9 | 63 | 517 | 28 |
| 12:00.0 | 944m | 3:10.6 | 50 | 473 | 24 |
| 18:00.0 | 959m | 3:07.6 | 53 | 482 | 26 |
| 24:00.0 | 955m | 3:08.4 | 52 | 479 | 24 |
| 30:00.0 | 960m | 3:07.5 | 53 | 482 | 27 |
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Workout Graph
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