Ursula Siebel 6:56 row
1,064m
Meters
6:56.3
Time
3:15.6
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 163 |
November 25, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.3 | 1,064m | 3:15.6 | 47 | 460 | 23 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 6:56.3 | 318m | 3:02.8 | 57 | 496 | 25 |
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Workout Graph
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