Ursula Siebel 7:31 row
1,081m
Meters
7:31.2
Time
3:28.6
Pace
53
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 99 |
December 12, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,081m | 3:28.6 | 39 | 432 | 21 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 7:31.2 | 365m | 3:27.1 | 39 | 435 | 19 |
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Workout Graph
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