Ursula Siebel 4:04 row
616m
Meters
4:04.1
Time
3:18.1
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 105 |
January 13, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 616m | 3:18.1 | 45 | 454 | 24 |
| 4:04.1 | 616m | 3:18.1 | 45 | 454 | 24 |
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Workout Graph
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