Ursula Siebel v3:00/0:07r...1 row
558m
Meters
3:00.0
Time
2:41.2
Pace
29
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 570m |
| Overall Time | 3:07.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 106 |
January 30, 2023 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 30 | |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 30 | |
| r: 0:07 | 12m | |||||
| r12m |
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Workout Graph
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