Ursula Siebel 5000m row
5,000m
Meters
28:01.0
Time
2:48.1
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 123 |
February 13, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.0 | 5,000m | 2:48.1 | 74 | 553 | 27 |
| 6:09.8 | 1,000m | 3:04.9 | 55 | 490 | 27 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 27 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 28 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 27 |
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Workout Graph
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