Ursula Siebel 5:34 row
900m
Meters
5:34.4
Time
3:05.7
Pace
45
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 110 |
March 03, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 900m | 3:05.7 | 55 | 487 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 5:34.3 | 103m | 2:46.5 | 76 | 560 | 23 |
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